Episodes
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Being reality based - can be hard to do when you are stressed out. Learning how to cope with anxiety - without relying on the false hope of what are essentially hoaxes - is a really useful life skill.
Friday Jun 21, 2019
Productivity - it's ok that it ebbs and flows
Friday Jun 21, 2019
Friday Jun 21, 2019
Some days you are going to be really productive. Other days you will not. Productivity and motivation ebbs and flows. It's ok if somedays, you just can't focus to get work done. Do something else. The next day will probably be better.
Monday Jun 17, 2019
Stumped by emotions
Monday Jun 17, 2019
Monday Jun 17, 2019
My new friend Kalai - is an expert on emotional intelligence. He said that he defines stupidity as - stumped by your emotions. I think he's right. The moments when I act stupidest - is when my emotions are controlling me. What do you think?
Tuesday May 21, 2019
Don't give up just because you had a setback
Tuesday May 21, 2019
Tuesday May 21, 2019
Play the long game. As long as you have an overall winning record, you are doing fine.
Friday May 03, 2019
When you hurt others, you hurt yourself. Choose your actions wisely
Friday May 03, 2019
Friday May 03, 2019
My son - was mad at me. The problem? If he hurts me - he also hurts himself. Life is full of choices. Choose your actions wisely.